Adult Art Class

Adults

• Create a self portrait using colors to express feelings

alt ideas: https://faea.org/FAEAApps/Conference/Handouts/22/42WaystoDrawaSelfPortrait.pdf

https://www.education.com/activity/article/emotional-portrait/

Items needed: blank drawing notebook, notebook without line. Colored pencils, as well as drawing pencil, good eraser 

•  Create a dream board OR notebook

Need magazines, glue stick & marker board or blank notebook
https://www.jackcanfield.com/blog/how-to-create-an-empowering-vision-book/

Items needed: plain notebook, old magazines, poster board, glue stick

• Abstract acrylic painting/collage 

Pick the colors of paints first and the pictures which feel like they fit the vibe
https://doodletherapy.blogspot.com/2011/07/creative-stress-relief-meditative.html

https://intuitivecreativity.typepad.com/expressiveartinspirations/100-art-therapy-exercises.html
use music

Items needed: old magazines, art books, paints, paint brush, glue stick

• Paint something big!! Use your hands and body 

 https://theartofeducation.edu/2017/06/09/let-students-draw-large/
Large sketching notebook or stencil paper...old newspaper. Kid friendly paint

• Make a Mandala

 https://theartofeducation.edu/2017/06/09/let-students-draw-large/

Sketching paper, pen, pencil, colored pencils...rulers or cd's anything you can trace a round circle with 

Sketching & Shading

Find your own art style